EVENTS AT THE WELLNESS CENTER

KICK BOXING/TAEKWONDO

Image result for kickboxing

Starting Tuesday, July 21
6pm at the Wellness Center
This program will be held on Tuesdays for 4 weeks
Wellness members free    Non-members $20

 

SAFETY & SELF DEFENSE

Starting Tuesday, August 18
6pm at the Wellness Center
This program will be held on Tuesdays for 4 weeks
Wellness members free Non-members $20
Chair Yoga
Wednesdays, 10 A.M.
Members No Charge, non-members $5
ZUMBA  Tuesdays, at 7:00 p.m.
   
IDEAL PROTEIN is now available at the OCH Wellness Center. 
Contact the OCH Wellness Center 712-754-9260, for information. 
              
TUESDAYS, YOGA CLASSES AT 5:30 AM
THURSDAYS, YOGA CLASSES AT 5:30 PM
Wellness Coaching Available
 Contact the OCH Wellness Center  
(712)754-9260  

OSCEOLA COUNTY

RECREATION TRAIL

https://www.facebook.com/groups/125347104163634/

GET UP, GET OUT, GET MOVING

 

Wellness Center Hours
Monday & Wednesday 5:00 A.M. – 9:00 P.M. 
Tuesday & Thursday 5:30 A.M. – 9:00 P.M. 
Friday 5:00 A.M. – 6:00 P.M.
Saturday 6:00 A.M.–1:00 P.M.
Sunday CLOSED
600 9th Ave. N  Sibley, Iowa 51249
Phone: (712) 754-9260
oscecmty@hickorytech.net